Nutrition – Perfscience

Fat Burner Foods

Fat Burner Food – 23 Fast Fat Burning Foods To Lose Weight

In today's world, losing weight and staying healthy is a constant struggle. With so many temptations around us, the battle to...
Jennifer West
7 min read
Vitamin C

Should You Be Taking A Vitamin C Supplement Daily?

Vitamin C is one of the most well-known and widely used vitamins. It’s found in fruits and vegetables, as well as...
PerfScience
3 min read
Low-Carb Diet

How Low Carb Diet Can Change Your Life

The low-carb diet has been recommended by health professionals for decades, but it only recently gained popularity. It is believed that...
PerfScience
4 min read
Gain Weight in 30 Days

How to Gain Weight in 30 Days with These 6 Simple Hacks

Gaining weight is a battle for most skinny guys. Even fit and active people find it challenging to put on weight...
PerfScience
5 min read
Calcium Supplement

Are Calcium Supplements Really Harmful?

Osteoporosis is a common American disease. Calcium supplements are thrown at people like pies. Doctors throw them at patients' bones like...
PerfScience
3 min read
fresh turmeric roots

Turmeric Health Benefits For Inflammation and Alzheimer’s Disease

If you missed part 1 of this article on the health benefits of turmeric, we encourage you to check it out. It outlines the...
Jennifer West
4 min read
Turmeric Spice

This Miracle Spice Is Often More Effective Than Prescription Drugs

Herbs and spices are miraculous when used properly. In this case, we are referring to a miracle cure for cancer. However,...
PerfScience
3 min read
Chlorella Superfood

Chlorella: One Superfood To Rule Them All

People love the idea of taking a multivitamin – pop a yummy gummy every morning, and you’re covered for the day. Bring...
PerfScience
3 min read
Dietary Fiber

The Science Of Dietary Fiber And Its Health Benefits

You’ve heard about the importance of dietary fiber. You’re aware of the dozens of fiber supplements designed to help you reach...
Martha Lovette
4 min read
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