Mental Health

Does CBD Help With Anxiety? How to Use It And How Much?

We need stress. Stress is a natural part of life. And as much as we’d like to avoid it altogether,...

PerfScience
Aug 18, 2022 8 min read

Does CBD Help with Depression? Here’s What Research Says

CBD is becoming more and more popular in the world of health. It's believed to have many benefits that can help...

PerfScience
Aug 14, 2022 7 min read

CBD Vs THC for Anxiety: Which One Is Better?

Cannabis contains over 113 different chemical components called cannabinoids. Of those, there are two main ones: cannabidiol (CBD) and delta-9 tetrahydrocannabinol,...

PerfScience
Aug 7, 2022 5 min read

Can Food Cause Anxiety? The Dietary Connection Between Anxiety and Nutrition

Do you worry about your health? Do you feel anxious about little things that shouldn’t even bother you? Most of us...

PerfScience
Apr 12, 2022 3 min read

Common Causes of Depression And Their Natural Remedies

Discussing causes of depression can get pretty intense. Suggesting there might be natural remedies for depression can turn people downright hostile....

PerfScience
Mar 24, 2022 6 min read

3 Proven Ways To Reverse The Effects Of Stress

The stress response, also known as “fight or flight,” is a natural, biological reaction to sudden threats. The ability to adapt...

PerfScience
Mar 23, 2022 2 min read

Natural ADHD Remedies Supported By Science

Approximately 1 in 10 American children has been diagnosed with ADHD (Attention Deficit Hyperactivity Disorder), the main symptoms of which include...

Gary Laird
Mar 21, 2022 4 min read

Why Stress Will Shorten Your Lifespan

Stress is a major factor in nearly every degenerative disease in America and we bury ourselves in it every day. Not...

Gary Laird
Mar 5, 2022 3 min read